As I was doing some stuff on the computer I wanted to check something out on my blog and found the above writing prompt and just had to chuckle and thank Poppa God for another little sign that He is working in ALL areas of my life!!!
My current strategies are working through the 40 Days of Sugar Fasting, being more consistent on meal planning, swimming at least three times a week and the biggie for me is NOT eating a bag of my popcorn/cheese its/pretzels once I have gone to bed!!!
In my little group of ladies working through 40 Days of Sugar Fasting we had a little discussion about planning for the hard times. She struggles mid afternoon so she is planning and preparing a snack ahead of time. For me, it is planning dinner…if I don’t know ahead of time what dinner is going to be we tend to eat junk food or snack for hours at a time or go out to eat (which we can’t afford to do!) so I do a monthly meal plan. I use the items in the freezer to plan what meals I can fix. I check the calendar the night before to see if I need to get something out of the freezer for a crockpot meal or if I need to pick something up from the store or to even help me plan my day in having time to fix a good and healthy meal.
Thank you Poppa God for loving me and reminding me I am worth it to get healthy!!! One step and one day at a time!!!
Ali ~ Authentic & Ameliorating 
Please let me know what you think?